The Little School of Big Change

​A Guided Program to Help you Achieve Freedom from Destructive Habits and Anxiety

What is The Little School of Big Change?

The Little School of Big Change is a guided, 6-week program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

LSBC shares a groundbreaking new paradigm in mental health that has helped hundreds of thousands of people around the world to tap into their natural health and resilience. The school helps you see yourself and your psychology in a radically new way—a way that leads to freedom from what holds you back.

What is The Little School of Big Change?

The Little School of Big Change is a guided, 6-week program designed to help you overcome anxiety and unwanted habits without needing to rely on willpower or self-discipline.

LSBC shares a groundbreaking new paradigm in mental health that has helped hundreds of thousands of people around the world to tap into their natural health and resilience. The school helps you see yourself and your psychology in a radically new way—a way that leads to freedom from what holds you back.

How Does LSBC Work?

When you join The Little School of Big Change, you’ll receive instant access to the first module of video lessons. You’ll also be able to join the discussions in the Class Forum where you will learn from the support being given to other LSBC students, and where you can always get as much personal support as you need.

Every week throughout the course, approximately 1 hour of new video content will be unlocked for you to view. This content teaches you how your mind works, what's there beyond your psychology, and how you can view your habits and anxiety in a way that leaves them looking far less powerful.

But LSBC is so much more than just an online course—it’s a community, full of personal support. There are 2 live group calls each week, throughout the course, where Dr. Amy goes deeper into the course content. You can bring your questions, your coaching requests, and receive personal guidance where you most need it. You will learn so much from hearing from other LSBC students on a similar journey as you observe them during the coaching process with Dr. Amy.

For more information, including a preview of the LSBC curriculum, click here.

Who Is LSBC For? 

If you’ve ever felt powerless over your anxiety, depression, unwanted habits . . . had a sense that you’ve been going about change the wrong way, or have tried every program and plan only to end up back at square one, then . . . The Little School of Big Change is for you. 

Anxiety & Worry

Taking your thoughts seriously, believing them to be personal or meaningful, can cause you to lose sight of the natural resilience we all have available to us. When this happens, you inevitably find yourself caught up and anxious. All forms of anxiety—whether it’s panic attacks, generalized anxiety, OCD, phobias, incessant worrying, or even just the sense that you’re living in your head—are based on a common misunderstanding of how your mind works.

The understanding shared in LSBC clears up this misunderstanding so that you are no longer afraid of the thoughts and feelings that pass through you. When you are no longer afraid of your experience, everything changes. 

Eating Disorders

Dr. Amy has helped countless people with binge eating, bulimia, and other food-related habits since she found freedom from her own 8-year struggle with bulimia. It’s not about food, and these habits aren’t ended by trying harder, having more discipline or willpower, or finding the right plan or strategy. It’s far deeper, and far simpler than that.

It’s about our relationship with our own moment-to-moment experience in life. The LSBC paradigm is deep, direct, simple, and it has helped so many find permanent freedom from food and weight issues. 

​Unwanted Habits

Although various habits and anxiety show up differently on the surface, beneath the surface they are all the same. The understanding shared in LSBC, has helped people find freedom from drinking, smoking, procrastination, online addictions, as well as anxiety, eating disorders, depression, mood and emotional issues, and so much more.

It may sound too good to be true, but it’s not. Nothing has ever been truer. The Little School of Big Change looks toward a set of universal, fundamental truths that apply to all people, always. LSBC shows you a direct route to change that is deep and lasting. 

Testimonials

​        My experience with The Little School of Big Change has been outstanding! The lessons are extremely well presented with so many helpful animations and other ways Amy helps participants get the points on a deeper level. It truly feels as if Amy is speaking directly and personally to me and thereby creates tremendous impact. I have benefited greatly and look forward to sharing these insights with my patients. I recommend LSBC to everyone without reservation!

​​Bill Bergman, M.D., Spring '18 LSBC graduate​

​Who Teaches LSBC?

The Little School of Big Change is led by Dr. Amy Johnson, psychologist, coach, and author of several books including The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit. Through teaching this radical new paradigm, she has helped thousands of people worldwide find freedom from habits and behaviors that have plagued them for years.

LSBC students also have access to numerous interviews with psychologists and coaches as they discuss lasting change and freedom from habits and behaviors with Dr. Amy in the course modules.  

What Is the Cost of LSBC?

The total investment for The Little School of Big Change is $499 USD. This gives you lifetime access to all the video lessons, as well as personal support and guidance from Dr. Amy and her coaches for the duration of the course.​

​Join the Waiting List

Join the waitlist and we’ll notify you when LSBC re-opens.

*** ​By joining the waitlist, you'll also receive weekly emails from Dr. Amy Johnson. ​You can unsubscribe at any time.

​Join the Waiting List

Join the waitlist and we’ll notify you when LSBC re-opens.

*** ​By joining the waitlist, you'll also receive weekly emails from Dr. Amy Johnson. ​You can unsubscribe at any time.

Real and lasting change is within your reach.

Get The Little Book of Big Change

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